Community

5 Secrets to Keeping Your New Year’s Resolution

IMG_2710-1

How serious are YOU about getting more out of life? As we approach the New Year, many people make New Year’s Resolutions relating to their health and lifestyle. Unfortunately, all too often we find that as the weeks go by our motivation fades, our New Year’s Resolutions fall by the wayside and we slip into… Read More

7 Simple Tips to Staying Fit this Festive Season

Copyright Eddie Safarik Photographer 0408 768 082

Christmas is, without a doubt, my favourite time of year. It always involves too many snags on the barbie, too many ice cold beers, and an extra serve of pavlova and cakes. Temptation by the bucket-load in anyone’s language!! Staying in control over the festive season doesn’t mean you have to give up on all… Read More