Fitness

This is a call-out
to everyone
who's piled on a
few kilos!

Team Danny Green has been made specifically for real people like you and is designed to get results while being as simple as it gets. With a 4x World Champion like Danny and a hand picked team of experts in your corner, we’ll help get you off the couch and into better shape in no time. Team Danny Green is the program you’ve been waiting for, join today and see what everyone is talking about.

We’ve got
what it takes
to get you there

  • Expert advice
  • Champion coach
  • Easy to follow exercises
  • Awesome food

THERE’S A PROGRAM TO SUIT EVERYBODY AND EVERY LIFESTYLE

Once you join Team Danny Green, you simply fill in the Profile Builder which lets our Team know where you are now, and more importantly, where you’d like to be. We know that everyone is different which is why we have Programs for Beginners, Intermediate or Advanced levels of Fitness. Want to lose weight or put on muscle? No problem, we’ve got specialised Programs for that too. You can go at your own pace, just make sure you go!


CAN’T GET TO A GYM? NO PROBLEM, SIMPLY DOWNLOAD THE TEAM DANNY GREEN APP!

With your exercise and nutrition at your fingertips via the Team Danny Green App, there’s no more excuses for slipping up or not knowing what to do or what to eat. It’s all there in the palm of your hand! If you can’t access or afford a gym membership, that’s no problem either because we’ve designed your program to be completed at home, outdoors or at the gym. Yep, anywhere, anytime - the choice is yours!

Set your goals and keep track of where you're at.

You’ll always achieve more when you set yourself a goal because it feels good to see how far you’ve come. We know this and have developed simple tools that allow you to track your progress and see how close you are to your goal. You know you’ve got the determination in you, Team Danny Green just helps you find it and takes the guess work out of how to get it back.

Credentials

Fitness Programs & Exercises

Simple, effective fitness programs supported by practical evidence and the latest research in sports and exercise science
Exercise methodology underpinned by the position statements and guidelines of Exercise and Sports Science Australia, the American College of Sports Medicine and Fitness Australia

The Team Behind IT ALL

Nathan Reeves has been pivotal in helping Danny put together our fitness programs. Nathan has over 20 years industry experience in health and fitness, sports performance and rehabilitation, is a Senior Lecturer in Exercise Science and is the National President of Exercise and Sports Science Australia.
Nathan is supported by accredited Exercise Physiologists, Exercise Scientists and Sports Scientists who are active in cutting edge research and practice to optimise the effectiveness of our fitness programs

Here's the big secret... There is no secret!

You’ve just got to do the simple things right and keep doing them.

Many people start out with good intentions but after a few weeks drop off due to a lack of motivation. With all the tools you need, plus daily videos from Danny to keep you on track, it’s a no brainer!